The MENTAL ECONOMY GYM® is a combination of cutting edge software, hardware and algorithms, designed to help maximise clients endurance and mental performance levels.
HOW CAN THE MENTAL ECONOMY GYM® HELP?
Training using the MENTAL ECONOMY GYM® allows clients and their coaches to quantify mental performance. Nine scalable 'games' have been specially designed to help clients in the following areas:
- Self-awareness
- Wellbeing
- Focus
- Endurance
- Stress resistance
- Mental flexibility
- Self-confidence
- Decision making
- Multitasking
- Interpersonal relationships
- Teamwork
Using live brain and heart rate telemetry, clients can see in real time how they respond to pressure; which could come in the form of complex tasks, distractions, competition, workload or the environment.
Once clients are familiar with how they react to these different pressures, they can learn to intercept unhelpful thoughts and habits, using proven techniques employed by top athletes and CEO's.